Learn about the dimensions of wellness, get a good grade, and apply what you've learned to your own life! WELLNESS: GUIDELINES FOR A HEALTHY LIFESTYLE provides unparalleled coverage of the mind-body connection, the relationship between fitness and wellness, and the importance of taking personal responsibility for one's health. Studying is made easy with the 39 assessments that help you put chapter concepts to immediate, practical use. From theory to application, after you read this text, you will be equipped to make lifelong healthy life choices.
- ISBN10 049511118X
- ISBN13 9780495111184
- Publish Date 1 August 2006 (first published 1 January 1994)
- Publish Status Out of Print
- Out of Print 10 June 2015
- Publish Country US
- Publisher Cengage Learning, Inc
- Imprint Wadsworth Publishing Co Inc
- Edition 4th ed.
- Format Paperback (US Trade)
- Pages 416
- Language English