When Someone You Love is Angry: A 7-Step Program for Dealing with Toxic Anger and Taking Back Control of Your Life

by W. Doyle Gentry

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Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.

When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships:

- Reaching out for support
- Abandoning the eight myths about love and anger
- Recognizing and putting a stop to abusive behavior
- Avoiding facilitation of the anger syndrome
- Refraining from angry responses
- Innoculating oneself against stress
- Exploring one's options
  • ISBN10 0786551313
  • ISBN13 9780786551316
  • Publish Date December 2004 (first published 7 September 2004)
  • Publish Status Active
  • Publish Country US
  • Imprint Penguin Putnam Inc
  • Format eBook
  • Language English