Body Energy is the first book in Jan de Vries' outstanding new health series, Nature's Gift, and is intended to show how the body's energies can be used to combat ailments from headaches to spinal problems. Even the most healthy of us can benefit from an increase in energy; a physical and mental boost encouraged by attitude and action. In this book, Jan de Vries outlines, with the help of drawings and photographs, detailed exercises which may be used to increase body energy. He describes the harnessing of energy through the mind, eyes, hands, bones and muscles, as well as through nutrition. Body Energy is a triumph - available to us all.
- ISBN10 1780570872
- ISBN13 9781780570877
- Publish Date 22 April 2011 (first published 23 November 1989)
- Publish Status Active
- Publish Country GB
- Publisher Mainstream Publishing
- Imprint Mainstream Digital
- Format eBook (EPUB)
- Pages 160
- Language English