6 Ways to Lose a Stone in 6 Weeks

by Judith Wills

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Book cover for 6 Ways to Lose a Stone in 6 Weeks

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A guide to six different ways to lose a stone within six weeks. It includes: the detox and energise plan; the fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; and the family meals plan. Each plan provides tips and straightforward instructions on how to follow the diet and keep the weight loss off permanently. There are real-life case histories and easy exercises.
  • ISBN10 0747276412
  • ISBN13 9780747276418
  • Publish Date 9 March 1999
  • Publish Status Active
  • Out of Print 5 March 2002
  • Publish Country GB
  • Publisher Headline Publishing Group
  • Imprint Headline Book Publishing
  • Format Paperback (UK Trade)
  • Pages 160
  • Language English