The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:
• an extensive grocery and pantry list
• lists of safe sweeteners, safe thickeners, and safe flours
• a guide to carb counting
• advice on finding good food sources of prebiotic fibers to restore bowel health
• information on grain-free alcoholic beverages
• top ten easy recipes
• tips on how to control cravings and much more
- ISBN10 1623368545
- ISBN13 9781623368548
- Publish Date 3 January 2017
- Publish Status Active
- Out of Print 30 July 2021
- Publish Country US
- Imprint Rodale Books
- Format Paperback (US Trade)
- Pages 160
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781623368548