Have you put off starting an exercise program because you don't know where to begin? Are you confused by the mixed messages surrounding fat, calories, and cholesterol? Don't sweat it!
- ISBN10 1282889184
- ISBN13 9781282889187
- Publish Date 1 January 2010 (first published 1 January 1996)
- Publish Status Active
- Out of Print 17 February 2015
- Publish Country US
- Imprint For Dummies
- Edition 4th Revised ed.
- Format eBook
- Pages 436
- Language English