If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:Very Berry SmoothieBBQ Pulled ChickenTequila Lime London BroilCreamy White Chicken ChiliItalian CheesecakeSeared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.
- ISBN10 6613474002
- ISBN13 9786613474001
- Publish Date 18 August 2010 (first published 18 July 2010)
- Publish Status Active
- Out of Print 5 July 2012
- Publish Country US
- Imprint Adams Media Corporation
- Format eBook
- Pages 304
- Language English