Bellydancing for Fitness: The Sexy Art That Tones Your Abs, Bum and Thighs

by Rania Bossonis

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Book cover for Bellydancing for Fitness

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A how-to book featuring the timeless art of belly dancing, which is not only beautiful and mysterious, but also sexy and a serious workout! Rania teaches women the history and symbolism of belly dancing whilst helping them tone-up and dance their way to the body they've always wanted. Simple at-home routines address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.
  • ISBN10 1840924756
  • ISBN13 9781840924756
  • Publish Date 28 January 2005 (first published November 2004)
  • Publish Status Out of Print
  • Out of Print 16 January 2009
  • Publish Country GB
  • Imprint Apple Press
  • Format Paperback
  • Pages 176
  • Language English