Focusing on simple, workable approaches for being healthy and fit, Fit to be Well offers a comprehensive look at wellness. The motivating streamlined format encourages students to apply this knowledge to their lives and change poor behaviors. Special Time-Outs explore topics such as energy production, fad diets, environmental health, relationships, and a health procedure timeline. The following wellness topics are covered in more depth: cardiovascular disease, cancer, addictive behavior, and sexually transmitted infections. Every new text comes with a student lab manual at no additional cost to your students.
- ISBN10 0763735477
- ISBN13 9780763735470
- Publish Date 3 January 2006 (first published 1 January 2006)
- Publish Status Out of Print
- Out of Print 6 December 2008
- Publish Country US
- Imprint Jones and Bartlett Publishers, Inc
- Edition extended version
- Format Paperback
- Pages 334
- Language English