The most academic and research-oriented text on the market, this edition covers stress management in depth, using an applied approach.
Controlling Stress and Tension, Sixth Edition, represents many editions of class-tested success. Thousands of students at hundreds of universities and colleges have used this text in departments ranging from health education to nursing and psychology. Every technique, old and new, has been class tested and also applied in seminars and private practice. The first edition of CST was a pioneering work originating from the author's work in psychophysiology research.
- ISBN10 0131755064
- ISBN13 9780131755062
- Publish Date 16 December 1992 (first published 1 January 1979)
- Publish Status Unknown
- Publish Country GB
- Publisher Pearson Education Limited
- Imprint Prentice-Hall
- Edition 4th edition
- Format Paperback
- Pages 355
- Language English