Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.
Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.
- ISBN10 1322488916
- ISBN13 9781322488912
- Publish Date 17 December 2014 (first published 1 April 2011)
- Publish Status Active
- Out of Print 4 March 2015
- Publish Country US
- Imprint ONEWorld Publications
- Format eBook
- Language English