Using this log book, students discover behaviors they want and need to change, track their daily exercise and nutritional intake, and create a long-term personal nutritional and fitness program. Available free when packaged with the book.
- ISBN10 0321112199
- ISBN13 9780321112194
- Publish Date 8 August 2003
- Publish Status Out of Print
- Out of Print 15 February 2017
- Publish Country US
- Imprint Pearson
- Edition 3rd edition
- Format Paperback
- Language English