From classic stances, blocks, kicking, and strikes to its philosophical principles and history, Taekwondo Basics prepares the reader for years of successful practice. Author Scott Shaw walks the reader through the first class and preliminary training methods and shares his insights on conditioning exercises, working with a partner, competitions, practising footwork, and more. Drills and practices will allow the reader to immediately apply the lessons.
- ISBN10 1280605707
- ISBN13 9781280605703
- Publish Date 1 January 2003
- Publish Status Active
- Out of Print 14 April 2015
- Publish Country US
- Imprint Tuttle Publishing
- Format eBook
- Pages 193
- Language English