Gives a new understanding of how the musculoskeletal system prefers to work, and show how to put that understanding to effective use. Following the program in this guide to maximum flexibility will make all athletes better an stronger. It will be an eye-opener for sportsmen and women of every level of ability and all ages.
- ISBN10 0285635069
- ISBN13 9780285635067
- Publish Date 10 February 2000
- Publish Status Out of Print
- Out of Print 27 January 2021
- Publish Country GB
- Publisher Profile Books Ltd
- Imprint Souvenir Press Ltd
- Edition Main
- Format Paperback
- Pages 160
- Language English