In its fifth edition, this text introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. Guidelines for the use and abuse of alcohol and the negative effects on the body are included. An instructor's manual with testbank, computerized testbank and transparencies are also available.
- ISBN10 0815167172
- ISBN13 9780815167174
- Publish Date 1 January 1994 (first published 1 January 1985)
- Publish Status Out of Print
- Out of Print 5 April 2008
- Publish Country US
- Imprint Mosby
- Edition 4th edition
- Format Paperback
- Pages 32
- Language English