This third entry in the successful Essential Handbook series squeezes a wealth of fascinating information about herbs into a pocket-sized package. Over 100 life-enriching herbs are catalogued, with comprehensive reference information for each, including its Latin name, traditional uses, optimal growing conditions, and benefits to the body and mind. More than just a practical manual, it also describes key ways to incorporate any herb into daily life, whether dried in a therapeutic sachet, soaked to form a skin-soothing compress, or infused to make an uplifting tisane.
- ISBN10 1844838013
- ISBN13 9781844838011
- Publish Date 1 April 2009
- Publish Status Active
- Publish Country GB
- Imprint Watkins Publishing
- Format Paperback (US Trade)
- Pages 288
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781844838011