Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.
- ISBN10 1322390169
- ISBN13 9781322390161
- Publish Date 1 January 2013
- Publish Status Active
- Out of Print 11 March 2015
- Publish Country US
- Imprint Crowood Press (UK)
- Format eBook
- Language English