"Superfoods Rx" focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). Dr. Pratt shows that if you fill your "tank" with the right foods, chances of living a long, disease free life are better. In addition to the scientific data, "SuperFoods Rx" teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.
- ISBN10 0060756063
- ISBN13 9780060756062
- Publish Date 8 June 2004 (first published 23 December 2003)
- Publish Status Unknown
- Out of Print 11 April 2013
- Publish Country US
- Imprint HarperCollins Publishers
- Format eBook
- Pages 352
- Language English