This handy guide puts an end to the confusing messages about nutrition and makes healthy eating easier for everyone. "Nutrition For Dummies" shows readers how to improve their current eating habits with calorie and nutrition charts for over 200 foods.
- ISBN10 1119175844
- ISBN13 9781119175841
- Publish Date 13 July 2015 (first published 1 April 1997)
- Publish Status Active
- Publish Country US
- Imprint For Dummies
- Edition 5th ed.
- Format Hardcover
- Pages 410
- Language English