This guide is packed with delicious recipes and healthy tonics to treat specific symptoms and rejuvenate the body. Choose from rosehip tea, high in vitamin C to ward off a cold, or chamomile tea to promote sleep. There are recipes to help treat indigestion, coughs, headaches, anxiety, depression, sleeplessness, as well as to promote energy and inner peace. For children as well as adults, there are plenty of old fashioned cordials to beat the winter blues, such as elderberry rob and old-fashioned lemonade. All include ingredients that are beneficial to the health. With 50 tried and tested recipes, all made using ingredients that are readily available, herbal teas promote well-being and provide a gentle self treatment of everyday common illnesses.
- ISBN10 0754808149
- ISBN13 9780754808145
- Publish Date 31 August 2001
- Publish Status Out of Print
- Out of Print 25 February 2013
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Edition Illustrated edition
- Format Hardcover
- Pages 64
- Language English