Describing yoga postures in the form of fun exercises, this book is an introduction to yoga for children. They should enjoy doing the various animal poses such as a lion, a tortoise or dragonfly and will be able to take a Jungle Walk, a Dolphin Dive or a Moon Meander. As well as postures from basic warm ups to information on holding yoga parties, seasonal yoga and yoga to "make me feel better", the book also includes interesting facts about the history of yoga and an explanation of the philosophy behind the art. With specially commissioned photography, this book is a solid reference for parents, and children will be able to take the experience with them throughout their lives.
- ISBN10 0754811883
- ISBN13 9780754811886
- Publish Date 27 June 2003
- Publish Status Out of Print
- Out of Print 27 February 2013
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Format Hardcover
- Pages 96
- Language English