The newest entry in our full-colour guided journal series, Press Pause guides readers through a journey of self-care with inspiring quotations, journaling prompts that help them zero in on their needs, and beautiful artwork on every page. With practical pages with health tips and checklists for keeping track of doctors' appointments, along with insightful questions about what you need to feel safe, comfortable, and happy, this journal will help readers to focus on taking care of themselves so they can better take care of others.
- ISBN10 1250181933
- ISBN13 9781250181930
- Publish Date 7 August 2018
- Publish Status Active
- Publish Country US
- Imprint St Martin's Press
- Format Paperback
- Pages 128
- Language English