Flourishing

by Maureen Gaffney

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Book cover for Flourishing

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Do you want to be stronger, more optimistic and creative?
Want to be better at grasping opportunities, pursuing goals and facing set-backs?
Do you want to FLOURISH?

You may think that in times of crisis survival is the best strategy. But here psychologist Maureen Gaffney shows that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. In this book she will show you how to:

Achieve a deeper sense of well-being, meaning and purpose
Use adversity as a positive turning point in your life
Train your mind to pay attention
Master your emotions and focus on your goals

We can all flourish and in this exciting and innovative book - packed full of practical examples and techniques - you will find the perfect guide to positive living.

Drawing on Maureen Gaffney's experience of working with people and organisations around the world, and on new research, this gripping, stimulating and inspiring book will help you change your life for the better. Get ready to flourish.

  • ISBN10 0241955033
  • ISBN13 9780241955031
  • Publish Date 5 July 2012 (first published 27 October 2011)
  • Publish Status Out of Print
  • Out of Print 2 November 2016
  • Publish Country GB
  • Imprint Penguin Books Ltd
  • Format Paperback
  • Pages 480
  • Language English