Includes de-stressing techniques such as deep mind-body relaxation, the inner wisdom dialogue, and the "worry warrior" technique for converting fear and worry into positive energy.
- ISBN10 1591791901
- ISBN13 9781591791904
- Publish Date 1 August 2004
- Publish Status Out of Print
- Out of Print 1 October 2014
- Publish Country US
- Imprint Sounds True Inc
- Edition Unabridged
- Format Audiobook (CD)
- Duration 1 hours and 15 minutes
- Language English