70 High Protein Paleo Mealswill help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery. -Eat delicious food. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.
- ISBN10 1635313597
- ISBN13 9781635313598
- Publish Date 5 March 2017 (first published 12 October 2015)
- Publish Status Active
- Imprint Finibi Inc
- Format Hardcover
- Pages 154
- Language English