Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters' lives. It uses a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximize results, or as a template for designing your own anti-fat weight-loss plan.
- ISBN10 1681626969
- ISBN13 9781681626963
- Publish Date 15 April 2004 (first published 1 April 1992)
- Publish Status Active
- Publish Country US
- Imprint Basic Health Publications
- Edition 4th ed.
- Format Hardcover
- Pages 192
- Language English