Thoughts and Feelings: Taking Control of Your Moods and Your Life

by Matthew McKay, Martha Davis, and Patrick Fanning

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Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.
  • ISBN10 661205977X
  • ISBN13 9786612059773
  • Publish Date 1 August 2007 (first published 1 January 1998)
  • Publish Status Active
  • Out of Print 29 December 2011
  • Publish Country US
  • Imprint New Harbinger Publications
  • Format eBook
  • Pages 320
  • Language English