"In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.
- ISBN10 1439101116
- ISBN13 9781439101117
- Publish Date 29 December 2009
- Publish Status Active
- Publish Country US
- Imprint Fireside Books
- Format Paperback (US Trade)
- Pages 240
- Language English