Providing tailor-made solutions to help overcome the stress of modern living, this guide also has advice on hygiene, relaxation and good nutrition. It features topics such as relaxation methods, breathing habits, natural remedies, massage and much more.
- ISBN10 1844300749
- ISBN13 9781844300747
- Publish Date 15 May 2004
- Publish Status Out of Print
- Out of Print 2 June 2010
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hachette Illustrated UK
- Format Paperback
- Pages 128
- Language English