Jeremy Russell is a vegan chef, health coach, and chef consultant to food health. He is the culinary director of the Creative Vegan Spoon Academy and a Master Vegan Lifestyle Coach. In response to the COVID-19 pandemic, since April 2020 Jeremy has been offering weekly FREE and vegan cooking classes. J.R. is a nurturer by nature and as a vegan athlete himself, he often gets asked common questions, such as: How are you not anemic? How come you never get sick? Where do you get your protein? That's the main reason why he decided to become an author and spread his deep knowledge about Plant-Based and Vegan lifestyle. Jeremy Russell goal with clients is to coach them on creating healthy habits, lifestyle, and behavior changes with bio-individuality as the driving force. He lives with his wife in San Diego CA but he travels very often to Europe to visit his family and friends.