Myatt Murphy is a journalist that has written for many of the world's top publications, including Better Homes and Gardens, Men's Health, Women's Day, and Cooking Light. He is the author of many best-selling books--including The Body You Want in The Time You Have, Ultimate Dumbbell Guide, and the Men's Health Gym Bible--and has also written books for many of today's top lifestyle specialists, including Harley Pasternak, Gunnar Peterson, and Jenna Wolfe.