Dr. Ian K. Smith is the #1 New York Times bestselling author of Shred: The Revolutionary Diet, as well as Super Shred: The Big Results Diet, Blast the Sugar Out!, The Clean 20, The Ancient Nine, and eleven other books, with millions of copies in print. Dr. Smith’s critically acclaimed novel The Blackbird Papers was the 2005 BCALA fiction recipient of the Honor Book Award.

Dr. Smith is a former cohost of the Emmy Award–winning daytime talk show The Doctors and is currently the medical contributor and cohost of The Rachael Ray Show. He has written for Time, Newsweek, Men’s Fitness, and the New York Daily News, among others. Dr. Smith has served on the boards of the American Council on Exercise, the New York Mission Society, the Prevent Cancer Foundation, the New York Council for the Humanities, and the Maya Angelou Center for Health Equity.

Keep up to date with Dr. Smith by visiting his website, www.doctoriansmith.com, and following him on Twitter @DrIanSmith and Instagram @DoctorIanSmith.