Mark Lauren is a military physical training specialist for the Special Operations community, a sought-after personal trainer to civilian men and women of all fitness levels, a triathlete, a champion Thai boxer, and the author of the internationally popular body-weight bible You Are Your Own Gym. He lives in Tampa, Florida.
Joshua Clark is the author of Heart Like Water: Surviving Katrina and Life in Its Disaster Zone, a finalist for the National Book Critics Circle Award. The founder of Light of New Orleans Publishing, he has edited such books as French Quarter Fiction; Southern Fried Divorce, Louisiana: In Words; and How You Can Kill Al Qaeda (in 3 Easy Steps). He is also a certified personal trainer, who has not set foot in a gym since Hurricane Katrina closed his fitness center.
![Cover of Onondaga; Or, Reminiscences of Earlier and Later Times; Being a Series of Historical Sketches Relative to Onondaga; With Notes on the Several Towns in the County, and Oswego. [With Portraits and a Map.]](https://images.bookhype.com/covers/ef/aa/915777d9-9d32-4dba-9ff9-7b745659aafe/9781241319243-43b32547958845321841e8-medium-cropped.jpg)
