If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow – think simple, stress-free! Whether you want to start a keto diet fresh or need help getting over a weight loss hump, USA Today bestselling author Stephanie Laska is here to help you begin in an Extra Easy Keto way.
Over 7-days, Stephanie will lay out a workable plan in bite-sized pieces. Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fuelled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
- ISBN10 1250861691
- ISBN13 9781250861696
- Publish Date 19 June 2023
- Publish Status Active
- Publish Country US
- Imprint St Martin's Press
- Format Paperback (US Trade)
- Pages 256
- Language English
- URL http://melia.co.uk/page/detail/?k=9781250861696