White Crane Soft Qigong trains the body to be relaxed and coordinated for expressing martial power. This video teaches Qigong for the hands, fingers, arms and lungs and the complete moving set of White Crane Soft Qigong. It features Dr. Yang Jwing Ming, the world famous practitioner of Chinese Wushu (Kung Fu) and can serve as an adjunct to his book Essence Of Shaolin White Crane.
- ISBN13 9781886969629
- Publish Date 13 September 2000
- Publish Status Unknown
- Out of Print 30 September 2010
- Publish Country US
- Imprint YMAA Publication Center
- Duration 1 hours and 30 minutes
- Language English