Balance and inner calm are just moments away!
In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.
Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
- ISBN10 1440592489
- ISBN13 9781440592485
- Publish Date 1 November 2015
- Publish Status Out of Stock
- Publish Country US
- Imprint Adams Media Corporation
- Format eBook
- Pages 176
- Language English