A holistic approach to building inner strength through diet, exercise and relaxation. The author covers in detail the positive effects of physical strength on the heart, mind and spirit and shows women how they may release the gifts of inner strength that they possess.
- ISBN10 0399518991
- ISBN13 9780399518997
- Publish Date 1 January 1995
- Publish Status Out of Stock
- Publish Country US
- Imprint Time Warner International
- Format Paperback
- Pages 288
- Language English