Stress can seem unavoidable. But there are ways to ease the pressure. This book of suggestions and reflections will provide peace of mind through the difficult times. Section headings: Finding strength, Finding space, Finding energy, Finding support, Finding control, Finding calm. "Remember that those close to you can be an invaluable help, both emotionally and practically. Call on family and friends; do not cut yourself off from them."
- ISBN10 0745946550
- ISBN13 9780745946559
- Publish Date 18 October 2002
- Publish Status Out of Print
- Out of Print 4 December 2007
- Publish Country GB
- Imprint Lion Books
- Format Paperback
- Pages 48
- Language English