YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation – covering the entire range of our life and experience. It shows how Vedic medicine (Ayurveda) and Vedic spiritual practice (Yoga) work together in bringing harmony and well-being to body, mind and soul. Topics include asana, pranayama, mantra, meditation, pratyahara, diet, herbs and much more.
This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it. It remains the main text used by those studying Yoga and Ayurveda in combination. It is particularly important for those who want to understand the Vedic roots of Yoga Therapy and the basis for an Ayurvedic Yoga Therapy and complete system of medicine based on Ayurveda.
- ISBN10 0914955810
- ISBN13 9780914955818
- Publish Date 13 July 1999
- Publish Status Active
- Out of Print 13 June 2023
- Publish Country US
- Imprint Lotus Press
- Format Paperback (US Trade)
- Pages 350
- Language English