Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects - from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies") - could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdays - and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-colour photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts - and even special occasions.
- ISBN10 1623362083
- ISBN13 9781623362089
- Publish Date 24 December 2013
- Publish Status Active
- Out of Print 30 July 2021
- Publish Country US
- Imprint Rodale Press Inc.
- Format Hardcover
- Pages 272
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781623362089