After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.
- ISBN10 0316035416
- ISBN13 9780316035415
- Publish Date 6 January 2010
- Publish Status Active
- Publish Country GB
- Imprint Little Brown and Company
- Format Hardcover
- Pages 446
- Language English