Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.
- ISBN10 1628600128
- ISBN13 9781628600124
- Publish Date 15 April 2014
- Publish Status Out of Print
- Out of Print 19 May 2021
- Publish Country US
- Publisher Simon & Schuster
- Imprint Victory Belt Publishing
- Format Hardcover
- Pages 482
- Language English