This easy-to-follow diet book is based on the principle of the "Superfoods" approach that uses natural foods with therapeutic properties. The book explains that whatever health problems are experienced, they can be improved by the right diet. A list of natural foodstuffs is included. Michael Van Straten is the author of "Body Talk" and Barbara Griggs is the author of "Home Herbal", "Green Pharmacy" and "A History of Herbal Medicine".
- ISBN10 0863187498
- ISBN13 9780863187490
- Publish Date 9 January 1992
- Publish Status Out of Print
- Out of Print 7 August 2002
- Publish Country GB
- Publisher Dorling Kindersley Ltd
- Imprint DK
- Format Paperback
- Pages 160
- Language English