One Minute of Encouragement
Can Empower Your Whole DayYou have a plan to get to that healthy place you long to be, but you're just not getting the results you want. You realize it's going to take an act of the will to make the hard choices that will change the way you feel and live for the better.
Bestselling author Stan Toler provides the quick, to-the-point motivation you need for those moments you're tempted to give in and those days you struggle to make progress toward your personal goals. You'll find great tips for maintaining a healthier lifestyle, served with a side of humor and grace to keep your heart satisfied.
Fill your mind with encouragement first thing in the morning, right before a meal, or in the midst of your midnight-snack cravings-and stay on track for losing weight and enjoying a revitalized life.
- ISBN10 073696827X
- ISBN13 9780736968270
- Publish Date 1 January 2017 (first published 27 December 2016)
- Publish Status Active
- Publish Country US
- Imprint Harvest House Publishers,U.S.
- Format Paperback (US Trade)
- Pages 160
- Language English