Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programmed to turn food into fat, instead of energy. Today's diet and stressful, sedentary lifestyles stop you burning away those extra inches. Patrick Holford, Britain's leading nutrition expert, has created a revolutionary way to reverse this process. Discover how to re-programme your body to burn off the pounds. No more calories counting, no more low-fat dieting, no more food combining. Just follow The 30-Day Fatburner Diet to get slim without suffering and control your weigh forever! Here, finally, is a diet that really works. For more information on Patrick Holford please visit www.patrickholford.com
- ISBN10 0749919205
- ISBN13 9780749919207
- Publish Date 7 January 1999
- Publish Status Transferred
- Out of Print 1 December 2010
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Piatkus Books
- Format Paperback (UK Trade)
- Pages 220
- Language English