Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet (Eat Right 4 Your Type)

by Kristin O'Connor and Peter J. D'Adamo

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MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure.  In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry.  In addition to over 150 recipes and beautiful color photos, this book also includes:

    
• Valuable tips on stocking the Blood Type B pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type B)
 

  • ISBN10 0425269477
  • ISBN13 9780425269473
  • Publish Date 1 October 2013
  • Publish Status Active
  • Publish Country US
  • Publisher Penguin Putnam Inc
  • Imprint Berkley Publishing Corporation,U.S.