The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love and peace.
John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity and compassion in new ways that delight, encourage, and spark transformations!
- ISBN10 1401942229
- ISBN13 9781401942229
- Publish Date 16 September 2014 (first published 21 October 2013)
- Publish Status Out of Stock
- Out of Print 29 June 2021
- Publish Country US
- Imprint Hay House Inc
- Format Paperback (US Trade)
- Pages 240
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781401942229