A yoga instructor for 30 years, Mary Stewart gives step-by-step instructions for breathing and meditation.
- ISBN10 0844202797
- ISBN13 9780844202792
- Publish Date 1 December 1998 (first published 3 December 1992)
- Publish Status Active
- Publish Country US
- Imprint NTC Publishing Group,U.S.
- Edition 2nd ed.
- Format Paperback
- Language English