Low carbohydrate foods have become a way of life for people seeking to lose weight - but they can also be good for many other aspects of your health. In Low Carb Superdrinks, Michael van Straten introduces hot and cold drinks that will boost your mental and physical well-being as well as playing a part in a low-carbohydrate slimming diet. There are juices, smoothies, water-based drinks, teas and herbal drinks. Some of the drinks offer an energy boost, while others simply make delicious alternatives to water or chemical-packed manufactured products. This health-based drinks book offers simple, healthy drinks to consumers looking to reduce their carbohydrate intake. Packed with juices made from low-carb fruits and vegetables, smoothies made from low-fat yoghurts and fromage frais and soya products, and herbal drinks, it has something to suit every occasion. Whether you're looking for a low carb energy boost or something refreshing to replace highcarb juices or sugar-laden manufactured drinks, this book contains something for you.Every recipe is accompanied by advice on the health-benefit the drink offers, with a three-star rating system indicating the carbohydrate content of the drink.
- ISBN10 1845330765
- ISBN13 9781845330767
- Publish Date 11 January 2005
- Publish Status Out of Print
- Out of Print 14 December 2009
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Mitchell Beazley
- Format Hardcover
- Pages 128
- Language English