'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating.
- ISBN10 1844831388
- ISBN13 9781844831388
- Publish Date 14 April 2005
- Publish Status Transferred
- Publish Country GB
- Publisher Watkins Media
- Imprint Duncan Baird Publishers
- Format Paperback (US Trade)
- Pages 216
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781844831388